Health Benefits
- Coats and sooth the mouth , throat and stomach
- Relief inflammatory bowel conditions
- It can help for constipation
- Can be used as a probiotic
Dosage and Preparation
- Mix Slippery Elm powder with water to form a thick paste or infusion
- Apply the paste thinly on the affected areas for smoothing relief
- Drink the infusion for internal healing, for an appropriate dosage consult your Healthcare provider
- Take after meals and before bed
Side effects
- Slippery Elm is generally safe if used as directed
- Some people may experience Allergic reactions
- Stomach discomfort
- Use cautiously when you are pregnant or breastfeeding