Benefits
- Blood Purifier, cleans blood from toxins
- Diuretic, remove excess water in the body
- Topical remedy for eczema, acne and psoriasis
- Has antioxidants compound to protect cells
- Reduce the risks of diseases like High Blood Pressure, Diabetes, Arthritis and Cancer.
- Improves digestion
- Balances hormones
- Promotes hair growth
- It has prebiotic properties (probiotic)
- Good in wound care
- When taken as a vegetable, it can assist in weight loss
Dosage and Preparations
- Wash Burdock root and chop into small pieces
- Place in the port and fill up it with water.
- Bring the water to boil and reduce the heat to let it simmer for 20-30 minutes.
- Strain the liquid.
- Drink Burdock tea while it is still warm, 1-2 times daily.
Side Effects
- Allergic reactions
- Gastrointestinal issues
- NB: Burdock has been proven safe if taken moderately, however, check with your Healthcare provider if you have existing underlying health issues.