Natural Supplements
- Maitake Mushroom
- Reishi Mushroom
- Shiitake Mushroom
- Chaparral
- Red Clover
- Garlic
- Vitamin C
- Vitamin D
- Zinc
- Elderberry
- Echinacea
- Ginger
- Nuts and seeds
- Tomatoes
- Turmeric
- Yogurt
- Broccoli
- Astragalus Propnquus
- Kiwi
- Bone Broth
- NB: Sea Moss, has been discovered to have a list of essential nutrients that is required by the body every day.
NB: Most of these natural remedies can be used as supplements daily, or added into the meal.
NB: If you have conditions always check with your Health professional before taking supplements.
NB: For preparations and dosage please check in the daily ailments column, the step by step preparation is provided.