Benefits
- Support immune system
- Reduce inflammation
- Promotes relaxation
- Induce sleep
- Manage stress and anxiety
- Promotes heart health
- Offer antioxidants properties
- Reduce neuroinflammation
- NB: Individuals with low blood pressure, who are on diabetic and immune disorder medication must avoid taking Reishi Mushroom
- NB: Individuals on High Blood pressure and those who are taking Anticoagulants or Antiplatelet medication must avoid taking Reishi Mushroom
- Best taken on an empty stomach, take it moderately and not every day
Dosage and Preparation
- There is no cut and tailed instructions on how to take Reishi mushroom.
- Incorporate it into meals when cooking. As of the extract Reishi mushroom follow the manufacture’s instructions.
Side Effects
- Some people may experience stomach discomfort or allergy reaction, otherwise it is safe to consume Reishi mushroom moderately.
- Consult with your healthcare professional if you are on medical treatment for any illness.