Reishi mushroom

Reishi Mushroom

mushroom, forest, forest floor-964692.jpg

Benefits

  • Support immune system
  • Reduce inflammation
  • Promotes relaxation
  • Induce sleep
  • Manage stress and anxiety
  • Promotes heart health
  • Offer antioxidants properties
  • Reduce neuroinflammation
  • NB: Individuals with low blood pressure, who are on diabetic and immune disorder medication must avoid taking Reishi Mushroom
  • NB: Individuals on High Blood pressure and those who are taking Anticoagulants or Antiplatelet medication must avoid taking Reishi Mushroom
  • Best taken on an empty stomach, take it moderately and not every day

Dosage and Preparation

  • There is no cut and tailed instructions on how to take Reishi mushroom.
  • Incorporate it into meals when cooking. As of the extract Reishi mushroom follow the manufacture’s instructions.

Side Effects

  • Some people may experience stomach discomfort or allergy reaction, otherwise it is safe to consume Reishi mushroom moderately.
  • Consult with your healthcare professional if you are on medical treatment for any illness.

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